Professional Guidance for Mental Health

Are you struggling with your Mental Health?

Our professional Psychiatrists and Psychologists can help

Get 10% Discount on your First Consultation Session

ABOUT

Meet
Dr. Aprajita Singh

I am a psychiatrist specializing in helping individuals overcome life's challenges and improve their mental health. With over a decade of experience, I provide a safe, confidential, and supportive environment for you to explore your thoughts and feelings.

My approach is personalized to meet your unique needs, ensuring you receive the most effective care possible. We use evidence-based therapeutic techniques to help you achieve lasting mental wellness.

WHY ME?

Affordable &
Private Therapy

Affordable & Private Therapy

Affordable Services

At Mindscape, we believe everyone deserves access to quality mental health care. Our services are both affordable and private, ensuring you receive the help you need without compromising your privacy.

Compassionate Care

Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, we're here to help. Our approach focuses on compassionate, confidential care that fits your budget.

10,000+ Patients Helped

10+ Years of Experience

100% Client Satisfaction

Therapy Session

Our Approach to Therapy

We understand that every person is unique, and a one-size-fits-all approach doesn't work for everyone. At Mindscape, we use a variety of proven methods to ensure you get the best care tailored to your needs. Our therapists are dedicated to creating a safe, inclusive, and supportive environment.

Cognitive Behavioural Therapy (CBT)

Helps you identify and change negative thought patterns.

Dialectical Behavioural Therapy (DBT)

Focuses on mindfulness and emotional regulation.

Emotion-Focused Therapy (EFT)

Aims to improve emotional experiences and relationships.

Mindfulness

Encourages being present and reducing stress through awareness techniques.

Acceptance and Commitment Therapy (ACT)

Teaches you to accept your thoughts and feelings and commit to personal values.

Person-Centred Therapy

Centers around creating a non-judgmental, empathetic environment.

Exposure Response Prevention Therapy (ERPT)

Helps you face and reduce fears in a safe way.

Narrative Therapy

Focuses on understanding and reshaping your personal story.

Services

Experienced in Different Types of Therapy

Relationship Therapy

Enhance communication, resolve conflicts, rebuild trust and develop healthier interaction patterns and address issues like infidelity and communication breakdowns.

Self-Esteem Counseling

Boost your self-esteem and build a positive self-image with our counseling. Challenge negative beliefs, develop self-compassion, and gain confidence to achieve your goals.

Marriage Therapy

Navigate marriage complexities with our help. Address communication, intimacy, and conflict resolution, helping couples foster understanding, rebuild trust, and strengthen their partnership.

Anxiety Therapy

Overcome anxiety with our specialized therapy sessions. We help you explore the root causes, develop effective coping strategies, and enhance your well-being.

Stress Management

Effectively manage stress with our tailored process. We identify stress sources and develop practical strategies, including mindfulness, relaxation, and lifestyle.

Depression Therapy

Discover relief from depression with our compassionate therapy. We develop personalized treatment plans to improve your mood, boost energy, and find joy in life.

Personalized Care

We Value Your Privacy

Confidential Care

Completely confidential care provided by registered psychiatrists and therapists.

Personalized Treatment

Personalized and evidence-based treatment plans tailored to your needs.

Made by Doctors

Our services are provided by licensed and experienced medical professionals.

Discreet Delivery

Discreet delivery of medicines if prescribed, ensuring your privacy and convenience.

EXPERIENCE

Professional Experience
& Affiliations

Professional Experience & Affiliations

Professional Experience

Ex Dr. Ram Manohar Lohia Hospital, Delhi
Ex Institute of Human Behaviour and Allied Sciences (IHBAS), Delhi
Mahatma Gandhi Medical College & Hospital, Jaipur
Ex Guru Gobind Singh Govt. Hospital, Delhi
Deen Dayal Upadhyay Hospital, Delhi

Affiliations

Indian Psychiatric Society
Delhi Psychiatric Society
Indian Medical Association

Testimonials

What Our Clients Say

“Dr. Singh helped us rebuild our relationship. Her insights and guidance were invaluable.”

“Dr. Singh's depression therapy gave me hope when I thought there was none.”

“The self-esteem counseling at Mindscape has truly transformed my outlook on life.”

“Mindscape's stress management sessions taught me how to balance my work & personal life

“I was skeptical about therapy, but Dr. Singh's approach made me feel comfortable and supported.”

“The anxiety therapy sessions have changed my life. I feel more in control and less.”

Relationship Therapy

Self-Esteem Therapy

Marriage Therapy

Anxiety Therapy

Depression Therapy

Stress Management

Relationship Therapy

Self-Esteem Therapy

Marriage Therapy

Anxiety Therapy

Depression Therapy

Stress Management

Common Queries

Frequently Asked
Questions

Get clear answers to your Questions about online counseling and therapy: what it is, how it works, and who can benefit from it.

What is Online Counselling and Therapy?

Online counselling and therapy involve providing psychological support and counseling services through the internet, using video calls, phone calls, chat, or email.
How does online counselling work?

Online counselling works by scheduling sessions with a psychiatrist through digital platforms. Clients can communicate with their psychiatrist via video calls, voice calls, or text messages, ensuring confidentiality and convenience.
Who needs Online Counselling and Therapy?

Online counselling and therapy are beneficial for anyone facing mental health issues, such as anxiety, depression, relationship problems, or stress, and who prefers the flexibility and privacy of online sessions.

APPOINTMENT

Book an In-Person Appointment Today

Ready to take the first step towards better mental health? Schedule an in-person or virtual appointment with us today. We offer flexible scheduling to accommodate your busy life.

Get 10% Discount on your First Consultation Session